SALT & SPIRIT MEMBERSHIPS
Mindset & nervous system recalibration for people who are ready for more.
Your most expanded life is possible. Build your capacity to hold it.
Our memberships are designed to help you hold more, create more, lead more, and live the bigger life you know you’re meant for.
The in-between state high performers know well
In a hyper-stimulated, pressure-intense world, high-achievers can often feel stretched, overstimulated but uninspired.
You might feel ready for more — craving more joy, enthusiasm, life — yet without the energy or creative pulse to rise to your bigger vision. This is the in-between state.
If you’re claiming a bigger life, you need energy, the nervous system to hold more, and the confidence to put yourself out there in a bigger way.
You need the inner upgrade that makes your bigger vision inevitable. This is where The Memberships at Salt & Spirit come in.
THE SALT & SPIRIT METHOD
Seven years of method refinement — in studio and online — distilled into a methodology that makes your life, work, and capacity feel more expansive, centered and alive.
Combining the power of mindfulness-based coaching with applied movement, breathwork, and effective meditation, our memberships give you the internal calibration needed for expanded energy, clarity, emotional range, and trust in yourself — what you need to thrive and make your bigger vision possible.
Trusted by founders, executives, creatives, and high-achievers worldwide.
This is for you if…
You’re ready to regulate stress in body, mind and energy without stepping out of your life, while building the internal foundation to shift from:
second-guessing to being sure
being afraid of showing up and playing big, to becoming magnetic
feeling stuck to moving with clarity and momentum
feeling overwhelmed to being excited about building a new future
low energy to a creative, enthusiastic powerhouse
What you get inside
A structured pathway organized by theme and focus
Curated 300+ hours of content and applied practices
Breathwork & nervous system regulation training
Mindset rewiring and mindfulness coaching
Exclusive workshops and online retreats
FEATURED COURSES
included in all Memberships
MANIFESTATION
THE AURA COURSE
MONEY, SUCCESS & DESTINY
FEARLESS & RADIANT
PROSPERITY GATE ACTIVATION
VISION FOR VICTORY ACTIVATION
NERVOUS SYSTEM QUANTUM RESET
QUANTUM DESTINY ACTIVATION
Choose your level of support
MEMBERSHIP
$147
every month
Immediate access. Cancel anytime.
☑︎ All featured courses, workshops, and series
☑︎ 300+ hours of content and applied practices
☑︎ Members-only portal with easy and accessible tools
☑︎ Structure pathways, organized by theme
GRACEFUL LIVING
$888
every month
Immediate access. Cancel anytime.
☑︎ Award winning wellness program featured at Best Health
☑︎ Everything in the Membership
☑︎ Proprietary wellness and mindset assessment tools
☑︎ Private WhatsApp access to Roberta for practice support
☑︎ Member-only audio drops to support integration
“This practice has completely shifted how I express myself in the world.”
Meet the Founder
Roberta Vommaro is a seasoned high-performance advisor, TEDx speaker, and former international lawyer. Her work integrates two decades of meditation and mindfulness teaching with leadership development, helping high-achievers navigate transition, reinvention, and visibility.
Her frameworks — including her upcoming book — have supported founders, executives, and creatives across industries. Salt & Spirit is the culmination of her experience as a wellness specialist, thought-leader in mindfulness and meditation for high-achievers, and her background in law and entrepreneurship.