SALT & SPIRIT MEMBERSHIPS

Mindset & nervous system recalibration for people who are ready for more.

Step Inside

Your most expanded life is possible. Build your capacity to hold it.

Our memberships are designed to help you hold more, create more, lead more, and live the bigger life you know you’re meant for.

nervous system regulation, breathwork for stress relief, kundalini yoga

The in-between state high performers know well

In a hyper-stimulated, pressure-intense world, high-achievers can often feel stretched, overstimulated but uninspired.

You might feel ready for more — craving more joy, enthusiasm, life — yet without the energy or creative pulse to rise to your bigger vision. This is the in-between state.

If you’re claiming a bigger life, you need energy, the nervous system to hold more, and the confidence to put yourself out there in a bigger way.

You need the inner upgrade that makes your bigger vision inevitable. This is where The Memberships at Salt & Spirit come in.

THE SALT & SPIRIT METHOD

Seven years of method refinement — in studio and online — distilled into a methodology that makes your life, work, and capacity feel more expansive, centered and alive.

Combining the power of mindfulness-based coaching with applied movement, breathwork, and effective meditation, our memberships give you the internal calibration needed for expanded energy, clarity, emotional range, and trust in yourself — what you need to thrive and make your bigger vision possible.

Trusted by founders, executives, creatives, and high-achievers worldwide.

kundalini yoga to boost confidence and magnetism in Salt & Spirit course

This is for you if…

You’re ready to regulate stress in body, mind and energy without stepping out of your life, while building the internal foundation to shift from:

  • second-guessing to being sure

  • being afraid of showing up and playing big, to becoming magnetic

  • feeling stuck to moving with clarity and momentum

  • feeling overwhelmed to being excited about building a new future

  • low energy to a creative, enthusiastic powerhouse

Unlock abundance with yogic practices and mindset shifts.

What you get inside

  • A structured pathway organized by theme and focus

  • Curated 300+ hours of content and applied practices

  • Breathwork & nervous system regulation training

  • Mindset rewiring and mindfulness coaching

  • Exclusive workshops and online retreats

FEATURED COURSES

included in all Memberships

MANIFESTATION

THE AURA COURSE

mindset coaching for high achievers
nervous system regulation

MONEY, SUCCESS & DESTINY

FEARLESS & RADIANT

kundalini yoga to boost confidence and magnetism in Salt & Spirit course
kundalini yoga to boost confidence and magnetism in Salt & Spirit course

PROSPERITY GATE ACTIVATION

VISION FOR VICTORY ACTIVATION

Expand your creativity with kundalini yoga and breathwork at Salt & Spirit.
High achiever transforming stress into clarity through breathwork at Salt & Spirit

NERVOUS SYSTEM QUANTUM RESET

QUANTUM DESTINY ACTIVATION

Unlock abundance with yogic practices and mindset shifts.
Unlock abundance with yogic practices and mindset shifts
Kundalini Yoga and Meditation at Salt & Spirit

Choose your level of support

MEMBERSHIP

$147

every month

Immediate access. Cancel anytime.

☑︎ All featured courses, workshops, and series

☑︎ 300+ hours of content and applied practices

☑︎ Members-only portal with easy and accessible tools

☑︎ Structure pathways, organized by theme

GRACEFUL LIVING

$888

every month

Immediate access. Cancel anytime.

☑︎ Award winning wellness program featured at Best Health

☑︎ Everything in the Membership

☑︎ Proprietary wellness and mindset assessment tools

☑︎ Private WhatsApp access to Roberta for practice support

☑︎ Member-only audio drops to support integration

“This practice has completely shifted how I express myself in the world.”

Meet the Founder

Roberta Vommaro is a seasoned high-performance advisor, TEDx speaker, and former international lawyer. Her work integrates two decades of meditation and mindfulness teaching with leadership development, helping high-achievers navigate transition, reinvention, and visibility.

Her frameworks — including her upcoming book — have supported founders, executives, and creatives across industries. Salt & Spirit is the culmination of her experience as a wellness specialist, thought-leader in mindfulness and meditation for high-achievers, and her background in law and entrepreneurship.

Roberta Vommaro

Ready for more? Build the capacity to hold it.

Become a member