THE STUDIO

A modern space for mindfulness, nervous system performance, and expanded human potential.

DESIGNED FOR A MODERN LIFE.

Salt & Spirit Studios are designed to support clarity, vitality, and elevated performance — a sanctuary for ambitious, busy lives.

A method proven in Community.

Salt & Spirit began as a physical studio where hundreds of students moved, trained, meditated, and transformed. These images are part of the archive that shaped the method you experience today.

AS FEATURED IN

Roberta Vommaro at TEDx
Roberta Vommaro at Voyage LA
Roberta Vommaro at Best Health Magazine
Roberta Vommaro at BC Living Magazine

A method refined over seven years in our physical studios in Vancouver and Barcelona, now expanding globally.

• Yoga Alliance® Certified
• Global Corporate Clients
• 1000+ International Community

The Concept

Our studio experience is built with intentional minimalism and architectural restraint — an environment designed to inspire balance, introspection, and nervous system restoration. Natural textures, warm wood, and Japanese–Scandinavian influences create a quiet, restorative atmosphere. Spatial flow follows a functional philosophy: remove noise, amplify clarity, and elevate internal awareness.

  • Japandi-inspired architecture

  • Sensory-balanced lighting & acoustic design

  • Materials chosen for calm, warmth, and regulation

  • Spatial flow engineered for psychological ease

THE METHOD

Developed and refined over seven years through our studios in Vancouver and Barcelona, our Corporate Wellness programs, and our global virtual platform, the Salt & Spirit Method aligns profound mind–body practices with the demands of modern life. Our studios offer a combination of:

WORKSHOPS & INTENSIVES

WELLNESS PROGRAMS & TRAINING

GLOBAL VIRTUAL PLATFORM

DAILY PROGRAM

AN EVOLVING MODEL

Continuing our mission to make profound practices simple, refined, and applicable to real life, the next Salt & Spirit Studio builds on everything we’ve learned — a modern sanctuary with deeper programming, elevated design, and an expanded vision.

GLOBAL CORPORATE CLIENTS

Meet the Founder

Roberta Vommaro is a seasoned high-performance advisor, TEDx speaker, and former international lawyer. Her work integrates two decades of meditation and mindfulness training with strategic leadership development, helping high-achievers navigate transition, reinvention, and visibility.

Her frameworks — including her upcoming book — have supported founders, executives, and creatives across industries. Salt & Spirit is the culmination of her experience as a wellness specialist, thought-leader in mindfulness and meditation for high-achievers, and her background in law and entrepreneurship.

Explore Partnership Opportunities

If you’re interested in supporting the next phase of Salt & Spirit Studio expansion, we welcome strategic conversations with aligned investors, operators, and partners.