THE STUDIO
A modern space for mindfulness, nervous system performance, and expanded human potential.
Designed for a modern, busy life.
Salt & Spirit Studios are designed to support clarity, vitality, and elevated performance — a sanctuary for ambitious, busy lives.
A method proven in Community.
Salt & Spirit began as a physical studio where hundreds of students moved, trained, meditated, and transformed. These images are part of the archive that shaped the method you experience today.
AS FEATURED IN
A method refined over seven years in our physical studios in Vancouver and Barcelona, now expanding globally.
• Yoga Alliance® Certified
• Global Corporate Clients
• 1000+ International Community
The concept.
Our studio experience is built with intentional minimalism and architectural restraint — an environment designed to inspire balance, introspection, and nervous system restoration. Natural textures, warm wood, and Japanese–Scandinavian influences create a quiet, restorative atmosphere. Spatial flow follows a functional philosophy: remove noise, amplify clarity, and elevate internal awareness.
Japandi-inspired architecture
Sensory-balanced lighting & acoustic design
Materials chosen for calm, warmth, and regulation
Spatial flow engineered for psychological ease
The Salt & Spirit Method.
Developed and refined over seven years through our studios in Vancouver and Barcelona, our Corporate Wellness programs, and our global virtual platform, the Salt & Spirit Method aligns profound mind–body practices with the demands of modern life. Our studios offer a combination of:
WORKSHOPS & INTENSIVES
WELLNESS PROGRAMS & TRAINING
GLOBAL VIRTUAL PLATFORM
DAILY PROGRAM
An evolving model.
Continuing our mission to make profound practices simple, refined, and applicable to real life, the next Salt & Spirit Studio builds on everything we’ve learned — a modern sanctuary with deeper programming, elevated design, and an expanded vision.
GLOBAL CORPORATE CLIENTS
Meet the founder.
Roberta Vommaro is a leadership and founder advisor, author, TEDx Speaker, and international lawyer. Her work integrates two decades of meditation and mindfulness training with strategic leadership development, helping high-achievers navigate transition, reinvention, and visibility.
Her frameworks and books have supported founders, executives, and creatives across industries. Salt & Spirit is the culmination of her experience as a wellness specialist, thought-leader in mindfulness and meditation for high-achievers, and her background in law and entrepreneurship.
Explore partnership opportunities.
If you’re interested in supporting the next phase of Salt & Spirit Studio expansion, we welcome strategic conversations with aligned investors, operators, and partners.